This room that's stressing you out !
This "catch-all" room you have in your house, this room that was originally the reason you bought the new house and it ’s becoming a pain every-time you pass by!
The good news, it's not you, a cluttered home could be a stressful home, researchers are discovering!
The psychological effects of clutter, according to research are:
Found in the new your times:
According to Dr.Joseph Ferrari, a professor of psychology at DePaul University in Chicago who studies the causes of clutter and its impact on emotional well-being.
Dr. Ferrari was part of a research team that questioned three groups of adults about clutter and life satisfaction
The findings offer evidence that clutter can negatively impact mental well-being, especially among women.
Clutter can also induce a physiological response, including increased levels of cortisol, a stress hormone.
Check out how this den is transformed into a home office/craft corner combo for this cute family.
What are the steps you could take today to start De-cluttering your favourite room in your home?
Let us know in the comments, which room are you targeting and how you wanted to feel like when it's done.